Peaceful Parents is a strength-based mindfulness program for parents to learn strategies to support their children. The program offers support, enhances parents' well-being, and reduces stress levels, which in turn positively affects their children. These are the topics that will be covered:

• Problem-solving strategies.
• Reflective listening.
• Managing screen time.
• Managing your child’s emotions (anger, frustration, anxiety…).

Starting in July, and continuing for 5 consecutive weeks.

Please RSVP above and let us know if you'd like this group to be run within school hours, or after work hours, and if you'd like it to be run in-person or over zoom.