Peaceful Parents is a strength-based mindfulness program for parents to learn strategies to support their children. The program offers support, enhances parents' well-being, and reduces stress levels, which in turn positively affects their children. These are the topics that will be covered:

• Problem-solving strategies.
• Reflective listening.
• Managing screen time.
• Managing your child’s emotions (anger, frustration, anxiety…).

Starting on Thursday 11th May, and continuing for 5 consecutive weeks.

Time:  12:00 - 2:30 PM

Location: Jh Kids

Booking: Email reception@jhkids.org.au or click RSVP above

Cost: Free

Child minding is provided for free.  Please state your child’s name and age when booking your spot.