“Parent's wellbeing has a significant impact on their child’s happiness and overall development”

Peaceful Parents' is a Mindfulness and Positive Psychology based parenting program to increase resilience in both parents and their children. It is a strength-based parenting workshop that is engaging, practical and supportive for parents. Parents learn strategies to connect with their child, lessen stress, enjoy parenting more as well as learning practical strategies to build resilience in their children.

Parents learn to hold the space for their stressed or anxious child and help them regulate their emotions, through modelling. This is where the ‘Peaceful Parents’ program is so powerful. By focusing on listening, communication and mindful parenting we can demonstrate these skills to our children day in day out.

Date: Every Tuesday for 4 weeks, starting on August 12th 
Time: 10:00 am - 12:00 pm
Location: Sydney's Eastern Suburbs, Venue will be confirmed after registration
Cost: $100 total for four days, payable by card only on the day