Movement for Growth

Through music and dance, women learn to love themselves and their body. They are encouraged to let go and have fun. Movement for Growth helps promote body awareness, self-esteem and releases negative emotions stored in the body.

Location

Jewish House

Through music and dance, women learn to love themselves and their body. They are encouraged to let go and have fun. Movement for Growth helps promote body awareness, self-esteem and releases negative emotions stored in the body.

This is a women only class that runs every Wednesday on an ongoing basis. 

Drop-in's welcome

11:30am -12:30pm

Free

For more information please call Jewish House on 02 9386 0770 or email reception@jewishhouse.org.au