Through music and dance, women learn to love themselves and their bodies. They are encouraged to let go and have fun. Movement for Growth helps promote body awareness, self-esteem and releases negative emotions stored in the body.

This is a women-only class that runs every Wednesday on an ongoing basis. 

This group is currently running online only.

11:30am -12:30pm

This is a no-cost group.

For more information please call Jewish House on 02 9386 0770 or email reception@jewishhouse.org.au