Our in-person SMART Recovery meetings offer a supportive environment to achieve behaviour change goals of your choice around alcohol and other dug use, or any behaviours of concern.

Peaceful Parents is a 5-week strength-based mindfulness program for parents to learn strategies to support their children. The program offers support to enhance parents' well-being, and reduce stress levels, which in turn positively affects their children.

'Peaceful Kids' is a 8-week mindfulness and positive psychology-based program to lessen anxiety and stress and increase resilience in children.

Dare To Be You is an evidence-based 8-week program that encourages children to be kind to themselves and others, embrace their differences and explore the importance of kindness.

A fun, interactive drumming group aimed to develop listening, concentration, cooperation and self-awareness in 4–6 year olds.