Movement for Growth – Girls is a free 4-week program for girls aged 9–11, designed to support body awareness, emotional expression, and self-confidence. 

Each 45-minute session blends music, dance, and creativity to help girls move through anxiety, stress, and big emotions in a safe and supportive space. With a focus on individuality and fun, participants are encouraged to explore their feelings through movement – especially when words are hard to find.

We are currently gathering expressions of interest. If you'd like to learn more or register your interest, please contact us.

Movement for Growth can also be offered in schools, community organisations, or other settings for a variety of age groups – from Kindergarten through to Year 12. If your school or group would like to host a program, please get in touch to discuss how we can tailor it to your needs.