Movement for Growth is a FREE 8-week free-form movement program for girls in Kindergarten through Year 12, designed to support body awareness, emotional expression, and self-confidence.

Each 40-minute session blends music, dance and creativity to help children move through anxiety, stress, and big emotions in a safe and supportive way. With a focus on individuality and fun, children are encouraged to explore their feelings through movement, especially when words are hard to find.

This program is open to children of all abilities, with a maximum of 8 participants per group. It can be offered at schools, in community organisations, or in-house depending on interest and need.

We’re currently seeking expressions of interest to help us plan upcoming sessions – please reach out to learn more.