Peaceful Kids

Peaceful Kids is an 8-week mindfulness and positive psychology-based program aimed at lessening anxiety and stress and increasing resilience in children.

Mon 6th May - Mon 24th Jun
4:00 pm
JH Kids

Peaceful Kids is a transformative program rooted in mindfulness and positive psychology, dedicated to reducing anxiety, and stress, and fostering resilience in children. Designed to equip young minds with emotional resilience, this program empowers children to navigate the daily stresses of life with confidence. In this program, children learn to understand their feelings, recognise triggers for stress, and develop techniques to calm down and build emotional resistance and self-confidence.

Open to children in years 3, 4 and 5

Weekly from Mon 6th May 2024, for 8 consecutive weeks

Time: 4:00 pm - 5:15 pm

Location: JH Kids Bondi

Cost: Free